Traveling can award with a variety of emotions at once. At one moment you can be excited about reaching your destination. but on the other hand, you can be overwhelmed and anxious about the things you have to face during the flights, whether it is jet lag, prolonged sitting, or the muscle pain you have to face after the flight. But don’t worry spa therapies can help you combat your issues.
In this blog post, you will discover how can spa therapies help you recover after a long flight.
Traveling through flight involves sitting for a prolonged period in the same space, with limited legroom and restricted movement. This can definitely cause stiffness and tension in the muscles, mainly in the areas of the neck, shoulders, lower back, and leg, making the muscles tight, and causing pain and limitation in flexibility and mobility. However, getting a quick massage session from a professional can provide huge benefits.
Furthermore, if left untreated, stiffness and pain can develop into more chronic issues such as posture problems and constant aches, which can lower your energy and interrupt the quality of your trip.
Even more, there are many types of massages you can try, depending on the benefits they provide. Deep tissue massage, hot stone massage, and Swedish massage are some of the best massages you could try to relieve muscle tension and stiffness most effectively. These massages address the knots and adhesions that cause pain and help provide relaxation.
Long flights often come with some discomfort that can disrupt blood circulation, mostly in the legs and lower body. The confined seats with little movement cause this. This can thus lead to a condition known as flight edema where the feet, ankles, or calves swell due to water retention.
While this condition is not fatal, but can often interrupt with comfortability during the trip. However, massages can be a help by enhancing the circulation in these areas, whether it is lymphatic circulation or blood circulation.
Moreover, as the massage therapist applies different techniques of the massage, this improves circulation. Better blood circulation improves the supply of oxygen and nutrients to the parts that lack circulation. With the improved lymphatic circulation, the massage plays a vital role in flushing out the excessive fluid retained, while flushing out the toxins and wastes that can cause inflammation.
By visiting a professional massage center in Ajman, you can have immediate relief from the discomfort you face after your long flights. A quick massage helps you feel refreshed and lighter, ensuring you enjoy your trip at your best.
Jet lag is quite common after long flights. Jet lag happens when the circadian rhythm of the body isn’t in sync with the time zone you are in. This can cause you to lower your energy levels, and mood and even cause you brain fog, interrupting the ability to think clearly. However, spa therapies, especially those that infuse aromatherapy too can be an effective help to fight jet lag naturally.
Furthermore, aromatherapy uses a set of essential oils that can help to balance the internal clock while soothing your senses. Also, essential oils like lavender, eucalyptus, and citrus are majorly preferred during the session. This is because lavender is known to improve sleep quality while providing relaxation, while eucalyptus and citrus oils improve energy levels of the body and mind while clearing mental fog and fatigue.
Apart from that, inhaling these oils and absorbing them through the skin during the massage enhances the overall effects of the session. When infused with a full body massage, the aromatherapy also helps lower the stress level, helping to readjust with new time ozone. At massage spa ajman, you can get perfect massage sessions from professionals, with great expertise in the field.
Airplane cabins are known to have low humidity levels, which can strip away the moisture in your skin, leaving it dry and dull after long flights. This can also make you appear tired. However, spa treatments can be a savior after your long flights, helping to hydrate your skin and restore its vitality.
At Ajman Spa, treatments such as hydrating body wraps and facials can effectively combat dehydration and dullness. These therapies incorporate ingredients like aloe vera, hyaluronic acid, and other natural extracts that not only improve moisture content but also soothe and calm skin irritation.
Additionally, the use of hyaluronic acid during sessions helps draw water into the deeper layers of the skin, reducing moisture loss. This process provides a youthful and healthy glow, leaving your skin refreshed and revitalized.
Traveling can take you on a rollercoaster of emotions. While you might feel excited about the journey, concerns like flight delays, the need for timely action, and other uncertainties can cause anxiety. Additionally, long flight hours can leave you feeling mentally and physically drained.
However, massages and spa therapies offer a perfect solution to relieve stress and mental fatigue. These sessions stimulate the release of neurotransmitters such as serotonin and dopamine, which improve mood and reduce feelings of anxiety during your trip.
At the same time, massage therapy helps lower cortisol levels—commonly known as stress hormones. By reducing these levels, massages alleviate stress and provide an overall sense of wellness. Visiting the best spa in Ajman can help soothe your mind, easing stress and anxiety.
Moreover, the experience is enhanced by the soothing music playing in the background and the pleasant aromas of essential oils, which create a calming atmosphere and leave you feeling truly pampered.
Traveling is also filled with mixed feelings. Even though you are excited for the day, you can be filled with stress thinking about the long flights that award you with jet lags, cramps, and muscle pain, making your body wholly stiff. What is even more irritating and frustrating is how you have to sit in a cramped space for long periods with limited leg space, but cannot even complain.
However, traveling doesn’t have to be this irritating anymore. Massages can cater to you with enough solutions that can help negate your problems faced during the long-hour flights. Even if it’s the jet lag, muscle pain and stiffness, or mental fog and stress that frustrates you, don’t worry about it anymore.
At Best Spa Ajman, we provide a variety of personalized massages that can help combat your problems, and at just 99 AED only.
Reinvent Yourself with a Relaxation Massage in Ajman. A personalized massage done by our skilled therapists in total privacy can rejuvenate your mind and body
